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Hwa-Rang - teaching points for movement number 11 by Grand Master Cutler and Grand Master O'Neill.
Hwa Rang movement 11 - Posture & purpose for stability
Palm upward block - explained by Grand Master Cutler.
Taekwon-Do synchronisation explained by Grand Master Cutler
So San Movements 64 & 70
Interview with Grand Master Paul Cutler IX
Ge-Baek 33 in Real Time
Middle Block Trajectory
Taekwon-Do sparring -counter reverse turning kick
Flying reverse turning kick
gmpc upset punch
GMPC Morning Stretch